Workshops are generally 90 to 180 mins and consist of:

• Meditation and breathing exercises
• Introduction of theme
• Art experiential related to the theme 
• Interactive group activities
• Personal and group response and processing

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CIRCULAR IMAGES AND  ENERGY WORK
This dynamic workshop explores the relationship between the ancient symbol of the circle and natural manifestations of energy in the world. These include relationships between colors, harmony, and ancient systems of energy healing.



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CHAKRA FLOW DRAWING

EMBODIED ART THERAPY METHODS 

These workshops are designed to introduce art therapists and allied professionals to methods that incorporate the body into art making and art therapy practices. They are primarily experiential with supportive didactic materials provided as well as dialogue and processing of experiences.  Both top-down and bottom-up methods are shared to give clinicians a senes of the integration of more somatic/intuitive approaches as well as cognitive/symbolic approaches.  Methods include: Guided Drawing, Focusing-Oriented Art Therapy, Somatic Art Therapy, and Polarity/Chakra Flow Drawing. 

Chakra Flow or Polarity Drawing workshops involved a practice of gentle self-touch and meditation on each chakra before drawing and painting in a full-bodied manner on large paper using the whole body.

These workshops can be three or six hours or one hour over 6-8 weeks.